考考你们：西红柿剥皮的三种方法

[wass]

rt

[shepherd17]

干嘛要去皮呀，皮更有营养价值。如果做西红柿汤的话把西红柿剁碎，小火多炖一会儿皮就看不到了。

Tomato skins are highly nutritious, containing up to 2.5 times more lycopene than the pulp, alongside higher concentrations of flavonoids, phenolics, and vitamin C. Removing the skin can result in a loss of up to 80% of lycopene, 63% of phenolic compounds, and 57% of β-carotene. They are also a significant source of fiber.

[wass]

干嘛要去皮呀，皮更有营养价值。如果做西红柿汤的话把西红柿剁碎，小火多炖一会儿皮就看不到了。

Tomato skins are highly nutritious, containing up to 2.5 times more lycopene than the pulp, alongside higher concentrations of flavonoids, phenolics, and vitamin C. Removing the skin can result in a loss of up to 80% of lycopene, 63% of phenolic compounds, and 57% of β-carotene. They are also a significant source of fiber.

做汤可以打碎，别的块状的还是需要去皮，否则不好看也不方便吃

[resso]

干嘛要去皮呀，皮更有营养价值。如果做西红柿汤的话把西红柿剁碎，小火多炖一会儿皮就看不到了。

Tomato skins are highly nutritious, containing up to 2.5 times more lycopene than the pulp, alongside higher concentrations of flavonoids, phenolics, and vitamin C. Removing the skin can result in a loss of up to 80% of lycopene, 63% of phenolic compounds, and 57% of β-carotene. They are also a significant source of fiber.

做汤可以打碎，别的块状的还是需要去皮，否则不好看也不方便吃

好看也好吃

[wass]

做汤可以打碎，别的块状的还是需要去皮，否则不好看也不方便吃

好看也好吃

西红柿块皮脱了半拉子好看也好吃？

[resso]

好看也好吃

西红柿块皮脱了半拉子好看也好吃？

那那么容易脱半拉

[Coastlines]

我喜欢去皮的 我就用Zyliss soft skin peeler 削

[who]

rt

不会，没有去过皮。

[wass]

好吧，看你大家都不剥皮

[cj—]

rt

开水烫一下，剥