现在公司一顿饭也要十刀。
出去吃，反正偶尔的事，别太在乎。
谁说美国菜不好吃
版主： who
Re: 谁说美国菜不好吃
如果没激素分泌问题，那一直瘦可能是基因好!
Skinny individuals may find it challenging to gain weight due to a combination of genetic predisposition, high metabolism, and potentially underlying health conditions. While genetics play a significant role, other factors like physical activity levels, eating habits, and certain illnesses can also influence weight gain or loss.
- Genetic Predisposition:
Metabolism:
Some individuals are genetically predisposed to have a higher metabolic rate, meaning they burn calories more quickly, making it harder to accumulate fat and muscle mass.
Body Type:
Genetics can also influence a person's natural body build (e.g., ectomorph, mesomorph, endomorph), which can affect how easily they gain weight.
"Skinny" Gene:
Research from News-Medical.net has identified a specific gene, ALK, that may contribute to a resistance to weight gain, even with increased food intake. - High Metabolism:
Calorie Burning:
A high metabolism means the body efficiently converts food into energy, rather than storing it as fat. This can make it difficult to create a calorie surplus for weight gain.
Activity Level:
Individuals with active lifestyles or physically demanding jobs may burn more calories throughout the day, further contributing to a higher metabolic rate and difficulty gaining weight. - Underlying Health Conditions:
Hyperthyroidism:
An overactive thyroid can lead to an increased metabolic rate, making it harder to gain weight.
Gastrointestinal Issues:
Conditions like Crohn's disease or ulcerative colitis can affect nutrient absorption and appetite, potentially leading to weight loss.
Diabetes:
Unmanaged Type 1 diabetes can result in excess glucose excretion, causing weight loss.
Mental Health:
Conditions like depression, anxiety, and eating disorders can negatively impact appetite and eating habits, making it difficult to maintain or gain weight.
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