比起在外旅游每天2万步还是少很多。
朋友圈排名第四。
版主: Leuning
Walking for a mile at a moderate pace equals about 2,000 steps, and speed-walking at a slightly greater speed may work out to be a tad closer to 1.2 miles per 2,000 steps, so it’s not as vast a difference as one might think,” says Savage.