美国MITBBS

guoba 写了： ↑12 8月 2025, 12:27

zhuozi 写了： ↑12 8月 2025, 11:58

这整站的都是大款。我还是在30上下有安全感。

变胖好啊，我就是胖不起来。每次见医生都羞愧难当

艾玛我也是！超过30刀我就不安。。。

现在公司一顿饭也要十刀。
出去吃，反正偶尔的事，别太在乎。

Leuning 写了： ↑12 8月 2025, 12:32

guoba 写了： ↑12 8月 2025, 12:27

艾玛我也是！超过30刀我就不安。。。

现在公司一顿饭也要十刀。
出去吃，反正偶尔的事，别太在乎。

其实也是。。。以前公司一顿饭7刀，最近也要10刀了
我心态需要调整

zhuozi 写了： ↑12 8月 2025, 11:58

Leuning 写了： ↑12 8月 2025, 11:56

现在人均100的只是中档。疯狂涨价!

不过吃大餐别晚上吃，容易胖。中饭为好。

这整站的都是大款。我还是在30上下有安全感。

变胖好啊，我就是胖不起来。每次见医生都羞愧难当

11点前睡，睡足八小时？

Leuning 写了： ↑12 8月 2025, 12:46

zhuozi 写了： ↑12 8月 2025, 11:58

这整站的都是大款。我还是在30上下有安全感。

变胖好啊，我就是胖不起来。每次见医生都羞愧难当

11点前睡，睡足八小时？

这个我也做到了啊，熟悉我出没规律的人都知道我一般东部10点就脑残倒下了

zhuozi 写了： ↑12 8月 2025, 12:54

Leuning 写了： ↑12 8月 2025, 12:46

11点前睡，睡足八小时？

这个我也做到了啊，熟悉我出没规律的人都知道我一般东部10点就脑残倒下了

是的！！！没见过比你睡得早的人

guoba 写了： ↑12 8月 2025, 13:09

zhuozi 写了： ↑12 8月 2025, 12:54

这个我也做到了啊，熟悉我出没规律的人都知道我一般东部10点就脑残倒下了

是的！！！没见过比你睡得早的人

我年轻时也夜夜笙歌的

如果没激素分泌问题，那一直瘦可能是基因好!
Skinny individuals may find it challenging to gain weight due to a combination of genetic predisposition, high metabolism, and potentially underlying health conditions. While genetics play a significant role, other factors like physical activity levels, eating habits, and certain illnesses can also influence weight gain or loss.

1. Genetic Predisposition:
   Metabolism:
   Some individuals are genetically predisposed to have a higher metabolic rate, meaning they burn calories more quickly, making it harder to accumulate fat and muscle mass.
   Body Type:
   Genetics can also influence a person's natural body build (e.g., ectomorph, mesomorph, endomorph), which can affect how easily they gain weight.
   "Skinny" Gene:
   Research from News-Medical.net has identified a specific gene, ALK, that may contribute to a resistance to weight gain, even with increased food intake.
2. High Metabolism:
   Calorie Burning:
   A high metabolism means the body efficiently converts food into energy, rather than storing it as fat. This can make it difficult to create a calorie surplus for weight gain.
   Activity Level:
   Individuals with active lifestyles or physically demanding jobs may burn more calories throughout the day, further contributing to a higher metabolic rate and difficulty gaining weight.
3. Underlying Health Conditions:
   Hyperthyroidism:
   An overactive thyroid can lead to an increased metabolic rate, making it harder to gain weight.
   Gastrointestinal Issues:
   Conditions like Crohn's disease or ulcerative colitis can affect nutrient absorption and appetite, potentially leading to weight loss.
   Diabetes:
   Unmanaged Type 1 diabetes can result in excess glucose excretion, causing weight loss.
   Mental Health:
   Conditions like depression, anxiety, and eating disorders can negatively impact appetite and eating habits, making it difficult to maintain or gain weight.

zhuozi 写了： ↑12 8月 2025, 13:16

guoba 写了： ↑12 8月 2025, 13:09

是的！！！没见过比你睡得早的人

我年轻时也夜夜笙歌的

哈哈哈哈好可爱

基因好是不可能的，必须是激素分泌出了问题